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Wellness in Travemünde

Well-being for body and soul

Take a relaxing time out by the sea to really recharge your happiness batteries. The fresh Baltic Sea air and the salt from the sea will have a revitalising effect on body and soul, reinforcing your positive outlook on life. You will leave everyday life behind and find inner peace. With fitness, yoga by the sea and tempting wellness offers, you can fill up on energy and your zest for life in Travemünde. Spa and beauty offers await you all year round in the major hotels, and you are welcome to take advantage of them as a day guest. Take time for the world of well-being and relaxation and allow yourself to be pampered from head to toe. Feelings of happiness and an inner smile guaranteed!

The small Day Spa holiday in the AROSA Travemünde

Whether you’re staying at the A-ROSA Travemünde or not – as a day guest, you’re also very welcome to the Day Spa. An extensive pool, fitness and sauna complex with seven different saunas and steam baths and an incomparable Thalasso experience with the revitalising strength of the sea ensure well-being and harmony. Relax on the warm stone loungers in the rest room, work out in daily fitness courses such as Pilates, yoga or aqua gym or have yourself pampered with beauty and wellness programmes. Tip: Grant yourself a detox day!

Beauty begins the moment you decide to be yourself.

Coco Chanel

A perfect break from everyday life in the aja Resort

The Spa and Wellness world at the aja Resort Travemünde is fully dedicated to your well-being. Stress and everyday life are checked at the door, making way for pure relaxation. Whether you derive your enjoyment from the sauna, swimming or active recreation in the fitness area – a large range of well-being offers await you, even as a day guest. In the NIVEA house, you can lean back and allow yourself to be pampered all over with a nourishing facial, recuperative massage and/or soothing whole body treatments. With products from the NIVEA shop, you can also savour your new feeling of well-being at home.

Your day in the ATLANTIC Beauty & Spa

Spend your Wellness & Beauty day in the ATLANTIC Grand Hotel Travemünde. The modern fitness area whets your appetite for a sporting endurance programme, and in the spa, you have a choice of numerous wellness and beauty treatments. Immerse yourself in the colour scheme of the swimming pool, relax in the saunas and steam baths and find restful peace in the conservatory.

Do more of what makes you happy.

Plain advice

Samui feeling on the Baltic Sea

The Bay Spa in the Hotel Slow Down on Priwall can offer you everything your heart desires: short, intensive massages or long-lasting beauty treatments. Recuperate in the sauna world with a sanarium, Finnish sauna and steam sauna with an indoor and outdoor oasis. Various rest and treatment rooms await you in a pleasant atmosphere, with stimulating scents and soothing relaxation.

Wellness in the Maritim Strandhotel Travemünde

Welcome to the maritim spa & beauty care. Here, you can unwind and embark on a small journey of well-being and relaxation. In an area of 1,100 sqm, you will find an indoor swimming pool and relaxation areas indoors and out, fitness room and spa area with Finnish sauna and sanarium. Individual feelgood programmes with massages, treatment for face, hands and feet, traditional Reiki and relaxing body wraps and baths complete the wide range of offers. Of course, if the weather is fine, you can simply make yourself comfortable in a beach chair right in front of the hotel. If you prefer to pursue sporting opportunities, you can hire a bicycle in the hotel and explore the Baltic Sea coast or visit the nearby Maritim Golf Park Ostsee (50% green fee discount for hotel guests in all golf courses in the region).

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Carefree by the sea in Travemünde

Sun salutation, flow and harmony.Find your balance and your inner smile with summer fitness right on the beach in Travemünde. From mid-June to the end of August, this offering guarantees a completely new physical feeling and pure relaxation! No matter if it’s yoga, dance or Qigong – enjoyment of your summer fitness is guaranteed. Join in!

Welcome to YogaZentrum Travemünde

Yoga on the beach, Pilates, walking meditation and breathing exercises by the sea are all on offer from YogaZentrum Travemünde to bring harmony to mind, body and spirit. You can enjoy a taster lesson to try out what’s right for you.

Namasté in the Esther Kemp Studio

You can find a yoga studio with wide-ranging offers surrounding movement, health and relaxation with Esther Kemp in Travemünde. She offers courses for yoga, functional training and dance and will accompany you on a relaxing weekend with a Prana walk in the fresh Baltic Sea air or yoga on the beach.

Own your own story.

Ali Edwards

Hiking on Brodtner Ufer (Brodten Bank)

You can hear the call of the wild and you only have to go a few steps to really unwind. All round Travemünde, you'll find pristine countryside and rare species of animals and plants which must be protected and preserved. The steep coast of Brodten is especially beautiful and pristine. While hiking, you can really unwind and walk for hours on the beach or on the path along the top of the bank with its wonderful panoramic view of the Baltic Sea – even as far as Niendorf if the weather is nice. See if you can find a prehistoric thunderstone hidden between the many mussels and stones on the beach – it will bring you luck!

SUP2GO in Travemünde – your freedom on the water

Your stand up paddling board is already waiting for you! Do you yearn for freedom and relaxation on the water? Then hire your SUP without any complication or stress from kolula. The only condition is that you must be able to swim. Thanks to the automatic rental station with twelve SUP boards together with an online booking system that is child’s play to use, there is nothing else for you to do except to derive maximum enjoyment from what makes stand up paddling so unique: freedom on the water. After making your booking, you just have to use your mobile to get your high-quality touring board (for beginners and pros) including accessories from the station on Travemünde’s active beach (level with the Maritim) – easy, modern and reliable. Off you go!

Pitching and putting in Travemünde

Between the expanse of the sea, the blue sky and lush green, you can relax in Travemünde over a round of golf. As you tee off, you can let your gaze wander over the Baltic Sea and enjoy the countryside and the wonderfully fresh Baltic Sea air. If you would like to learn this venerable old game while on holiday, you can book some taster lessons. That is relaxation in its purest form!

Take a leisurely bike ride around Travemünde

Explore the green countryside around Travemünde by bike and enjoy the wonderful natural world and fresh Baltic Sea breeze. Take a deep breath and take things more slowly! Your stress levels will thank you for it. Thanks to the low inclines, quiet country roads and many constructed cycle paths, your excursion by bike through the idyllic countryside will be sheer relaxation. Dummersdorfer Ufer, the Priwall peninsula and the steep coast of Brodten with its breathtaking panoramic view over the Baltic Sea represent particularly beautiful destinations for an excursion. Off you go and don’t forget your picnic basket!

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